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Group Therapy 

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Connect from within...

Participants will have an opportunity to navigate through the challenges of their life while being in a safe, caring, and non-judgmental environment. The group will explore strategies to address depression, anxiety, relationship patterns and coping strategies for daily stressors. 

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​The groups range from teens to adults and do not discrimnate based on sex, gender or identity. The groups will focus on exploring the challenges of their life while connect to poeple who are close to them. The participants are open to exploring all topics related to depression, anxiety, sel identity, etc. 

Women's Group

Women's Group is

6 - biweekly continous closed group led by licensed therapist. 

Participants will have an opportunity to navigate through the challenges of their life while being in a safe, caring, and non-judgmental environment. The group will explore strategies to address depression, anxiety, relationship patterns and coping strategies for daily stressors. 

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Bereavement 

Group

Bereavement Group is an     8- week continous open group led by licensed therapist. 

In this group participants will be able to gain support within a safe and caring space. You may have lost a loved one years ago or recently, this group will explore ways to move through grief in your own way and your own time.

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LGBTQ+ 

Group 

Adult LGBTQ Group is 8 week closed group led by licensed therapist. 

This group is a safe place to adults in the LGBTQ+ community to explore challenges of their life while being in a safe, caring, and non-judgmental environment. The participants are open to exploring all topics related to depression, anxiety, sel identity, etc. 

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Male 

Group 

Male Group is 8 week continous open group led by licensed therapist. 

This group is for males only as it offers a way to gain support with a caring space. This space explores challenges while offering a ways to address depression, anxiety and coping strategies for daily stressors. 

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Teen 

Group

Teen Group is 8 week continous closed group led by licensed therapist. 

Teens will have an opportunity to navigate through the challenges of their life while being in a safe, caring, and non-judgmental environment. The group will explore strategies to address depression, anxiety, academic problems, social dysfunctions and coping strategies for daily stressors. 

Monday's from 5:30 - 6:30pm

Introductory Session TBA (guardian must be present)

Starting April 3rd - May 22nd

$20 per person (Must pay for full 8 week $140)

[Will not be reimbursed for missed session

due to client non attendance.]

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Teen - LGBTQ+ 

Group

Teen LGBTQ+ Group is 8 week closed group led by licensed therapist. 

This group is a safe place to teens in the LGBTQ+ community to explore challenges of their life while being in a safe, caring, and non-judgmental environment. The participants are open to exploring all topics related to depression, anxiety, sel identity, etc. 

Monday's from 6:30 - 730pm

Introductory Session TBA (guardian must be present)

Starting April 3rd - May 22nd

$20 per person (Must pay for full 8 week $140)

[Will not be reimbursed for missed session

due to client non attendance.]

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